2025 NFL Free Agency Tracker: Signings, trades and cuts for all 32 NFL teams

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2T74N3D Seattle Seahawks wide receiver DK Metcalf jogs on the field against the Washington Commanders during the second half of an NFL football game, Sunday, Nov. 12, 2023, in Seattle. (AP Photo/Lindsey Wasson)

By PFF Editorial Team

Posted Mar 10, 2025 6:00 am EDT

Stay up to date with every move this offseason.

Below is a comprehensive tracker covering every free-agent signing, contract extension, roster cut and trade made by all 32 NFL teams as 2025 NFL free agency unfolds. Whether your team is making a splash or quietly building for the future, this tracker keeps you informed with the latest updates in real time.

Editor’s note: The 2025 free agency period officially begins on March 12 at 4 p.m. ET. However, teams can begin negotiating with unrestricted free agents during the legal tampering period, which starts on March 10 at noon ET. Any moves noted in this tracker will not become official until the new league year begins, but they have been reported by NFL media.