See which couple took home the $100,000 prize for winning “Love Island USA” last night. Plus, a 100-year-old woman who still lifts weights shares 5 tips for a long, healthy life, and a dietitian explains the one fruit with the most protein that can help you reach your daily goals.
Here’s what to know for Monday, July 14, 2025.
‘Love Island USA’ Finale: Which Couple Won?
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The tearful speeches, the tuxes and dresses, the traditional leap into the pool: The Season 7 finale of summer obsession “Love Island USA” had it all last night. See which couple took home the $100,000 prize on the dating reality show, based on votes by U.S. viewers.
Woman, 100, Still Lifts Weights at the Gym. Her Simple Tips for a Long Life
Courtesy Athena Coroneos
Mary Coroneos is still pumping iron at her local gym in Connecticut at 100 years old, exercising with dumbbells and working with resistance bands. She tells TODAY.com she enjoys the “challenge” of lifting weights and how it makes her “feel good afterwards.” Coroneos also shared 5 tips to living a longer life, from eating healthy soups to challenging your brain.
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The No. 1 Fruit With the Most Protein, According to a Dietitian
Macy Sinreich / TODAY Illustration / Getty Images
In TODAY.com’s Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.
Hot List: Midi Dresses, Crocs Clogs, Travel Backpacks, More July Must-Haves
Nathan Congleton / TODAY
July is in full swing — the temperatures are hot and so are the trends. Shop TODAY editorial director Adrianna Brach has the scoop on what everyone’s adding to their cart right now, from travel essentials to a bestselling hair oil.
Joy Bauer’s Summer Produce-Packed Recipes
Courtesy Kelly Barton/Courtesy Kelly Harrison
If you’re looking for something light and refreshing to bring to your next potluck or summer picnic, Joy Bauer has you covered with four simple recipes. Take advantage of fresh summer produce to make Joy’s quinoa salad, scarpaccia (a savory zucchini cake), potato salad and chocolate-grape bark.
